Cassie Lee made her mark on the wrestling world under the stage name of Peyton Royce on WWE. She then performed with her actual name with Impact Wrestling. She recently shared a stunning new photo on Instagram. In it, Lee posed on the beach, wearing a black swimsuit with cutouts. Her impressive figure was on display. Lee captioned the post, "I'll take this Cali sunrise with me & wake up with the fondest memories."How does she stay so fit? Read on to see 5 ways Cassie Lee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
When it comes to wellness, Lee takes things day by day. She talked about this in the caption of this Instagram video. "I'm always comparing myself to myself," Lee writes. "It's a blessing & a curse. I don't have my 23 year old metabolism anymore, I'm not on prep, I'm just living life each day being the best person I can be. I forget that being on prep isn't sustainable or healthy & there's nothing I can do about aging unfortunately. Have to take each day as it comes & listen to what my soul needs."
Lee enjoys dancing as a way to stay in shape. She shared this video on Instagram of herself doing choreography with professional dancer, Michael Dameski. Lee captioned the post, "I am so lucky I got to meet & dance with the insanely talented @michaeldameski 💃 This made my soul so happy I can't even describe it. You never forget your first love 🩰Thank you Michael!"
Lee and her husband enjoy hiking as a way of staying in shape. She shared this set of photos on Instagram of the couple going on a hike. Lee captioned the post, "Ok I don't why Runyon blew us sky high today. Going to blame it on the altitude, being fasted, the sun, time change… Anything except our cardio."
Lee shares a lot of her favorite workouts on Instagram. She makes sure to workout her entire body, and shares videos of herself doing specific exercises for a body part. In this video, Lee shares some of her go-to lower body exercises. She does things like donkey kicks, fire hydrants, lunge squats, and squats with a weighted bar. Lee captioned the post, "Monday morning werk."
Lee does a lot of weight and strength training to stay in shape. In several of the workout videos she posts on Instagram, Lee is seen using weights. In this video, Lee is seen weightlifting. She captioned the post, "Haven't done a barbell bench press in over 4 years but I was feeeeeeling it." Lee also posted this video of herself doing squats while holding a barbell behind her back. She captioned the post, "Trying to be thicker than a snicker."
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